Food |
Calories |
Proteins |
Carbs |
Fats |
GI |
6 oz. sirloin with fettucine alfredo - Olive Garden* |
960.0 |
57.0 |
53.0 |
59.0 |
ND |
Alfredo sauce (dipping sauces for breadsticks) - Olive Garden* |
440.0 |
8.0 |
5.0 |
43.0 |
ND |
Alfredo sauce (large) (dipping sauces for breadsticks) - Olive Garden* |
870.0 |
15.0 |
11.0 |
87.0 |
ND |
Amaretto tiramisu (dolcini mini desserts) - Olive Garden* |
220.0 |
3.0 |
14.0 |
17.0 |
ND |
Antipasto bloody caesar (cocktail) - Olive Garden* |
170.0 |
2.0 |
11.0 |
3.5 |
ND |
Antipasto bloody mary (cocktail) - Olive Garden* |
150.0 |
2.0 |
8.0 |
3.0 |
ND |
Apple juice - Olive Garden* |
210.0 |
0.0 |
53.0 |
0.0 |
ND |
Asiago tortelloni with marinara mini pasta bowl - Olive Garden* |
680.0 |
33.0 |
70.0 |
31.0 |
ND |
Bacardi & coke - Olive Garden* |
100.0 |
0.0 |
6.0 |
0.0 |
ND |
Berry sangria (glass) - Olive Garden* |
210.0 |
0.0 |
30.0 |
0.0 |
ND |
Berry sangria (pitcher) - Olive Garden* |
870.0 |
1.0 |
126.0 |
0.0 |
ND |
Black tie mousse cake - Olive Garden* |
750.0 |
9.0 |
76.0 |
50.0 |
ND |
Blue hawaiian (cocktail) - Olive Garden* |
190.0 |
0.0 |
33.0 |
0.0 |
ND |
Braised beef bolognese with pappardelle - Olive Garden* |
1,040.0 |
51.0 |
106.0 |
46.0 |
ND |
Braised beef gorgonzola-alfredo - Olive Garden* |
1,510.0 |
72.0 |
92.0 |
92.0 |
ND |
Breadstick with garlic topping (1) - Olive Garden* |
140.0 |
4.0 |
25.0 |
2.5 |
ND |
Caffé latte - Olive Garden* |
180.0 |
11.0 |
18.0 |
7.0 |
30 |
Caffé mocha - Olive Garden* |
230.0 |
10.0 |
34.0 |
7.0 |
ND |
Calamari (a sampler portion) - Olive Garden* |
430.0 |
12.0 |
34.0 |
28.0 |
ND |
Calamari - Olive Garden* |
870.0 |
24.0 |
67.0 |
56.0 |
ND |
Cappuccino - Olive Garden* |
140.0 |
9.0 |
15.0 |
5.0 |
ND |
Cappuccino viva italiano (dessert cocktail) - Olive Garden* |
220.0 |
9.0 |
21.0 |
5.0 |
ND |
Cappuccino with whipped cream - Olive Garden* |
150.0 |
9.0 |
13.0 |
6.0 |
ND |
Caramel amaretto macchiato (dessert cocktail) - Olive Garden* |
290.0 |
5.0 |
48.0 |
2.5 |
ND |
Caramel hazelnut macchiato - Olive Garden* |
220.0 |
5.0 |
44.0 |
2.5 |
ND |
Cheese ravioli with marinara - Olive Garden* |
780.0 |
41.0 |
68.0 |
39.0 |
ND |
Cheese ravioli with marinara sauce - Olive Garden* |
780.0 |
41.0 |
68.0 |
39.0 |
ND |
Cheese ravioli with meat sauce - Olive Garden* |
860.0 |
50.0 |
65.0 |
46.0 |
ND |
Chicken & cheese piadina - Olive Garden* |
710.0 |
30.0 |
40.0 |
49.0 |
ND |
Chicken & gnocchi - Olive Garden* |
230.0 |
11.0 |
22.0 |
12.0 |
ND |
Chicken & shrimp carbonara - Olive Garden* |
1,390.0 |
64.0 |
75.0 |
94.0 |
ND |
Chicken alfredo - Olive Garden* |
1,620.0 |
84.0 |
96.0 |
100.0 |
ND |
Chicken fingers - Olive Garden* |
220.0 |
19.0 |
12.0 |
11.0 |
ND |
Chicken giardino - Olive Garden* |
530.0 |
41.0 |
65.0 |
12.0 |
ND |
Chicken margherita (dinner) - Olive Garden* |
550.0 |
63.0 |
12.0 |
29.0 |
ND |
Chicken margherita (lunch) - Olive Garden* |
380.0 |
35.0 |
10.0 |
23.0 |
ND |
Chicken margherita - Olive Garden* |
380.0 |
35.0 |
10.0 |
23.0 |
ND |
Chicken parmigiana - Olive Garden* |
660.0 |
35.0 |
65.0 |
29.0 |
ND |
Chicken parmigiana sandwich - Olive Garden* |
630.0 |
37.0 |
49.0 |
33.0 |
ND |
Chicken piccata (dinner) - Olive Garden* |
510.0 |
59.0 |
12.0 |
26.0 |
ND |
Chicken piccata (lunch) - Olive Garden* |
360.0 |
32.0 |
11.0 |
21.0 |
ND |
Chicken piccata - Olive Garden* |
360.0 |
32.0 |
11.0 |
21.0 |
ND |
Chicken scampi - Olive Garden* |
1,260.0 |
49.0 |
105.0 |
72.0 |
ND |
Chocolate almond amoré (dessert cocktail) - Olive Garden* |
540.0 |
5.0 |
62.0 |
19.0 |
ND |
Chocolate brownie lasagna - Olive Garden* |
910.0 |
13.0 |
144.0 |
52.0 |
ND |
Chocolate mousse (dolcini mini desserts) - Olive Garden* |
240.0 |
2.0 |
18.0 |
18.0 |
ND |
Chocolate sauce - Olive Garden* |
220.0 |
2.0 |
48.0 |
3.0 |
ND |
Classic martini - Olive Garden* |
200.0 |
0.0 |
2.0 |
2.0 |
ND |
Cranberry juice - Olive Garden* |
230.0 |
0.0 |
56.0 |
0.0 |
ND |
Creamy mushroom ravioli - Olive Garden* |
830.0 |
22.0 |
61.0 |
57.0 |
ND |
Creamy mushroom sauce - Olive Garden* |
860.0 |
10.0 |
13.0 |
87.0 |
ND |
Creamy pesto sauce - Olive Garden* |
810.0 |
13.0 |
9.0 |
82.0 |
ND |
Crispy chicken fritta toppings (for pasta) - Olive Garden* |
240.0 |
20.0 |
14.0 |
12.0 |
ND |
Daiquiri (mango) - Olive Garden* |
280.0 |
0.0 |
51.0 |
0.0 |
ND |
Daiquiri (peach) - Olive Garden* |
290.0 |
0.0 |
52.0 |
0.0 |
ND |
Daiquiri (strawberry) - Olive Garden* |
290.0 |
0.0 |
52.0 |
0.0 |
ND |
Daiquiri - Olive Garden* |
210.0 |
0.0 |
31.0 |
0.0 |
ND |
Dark chocolate caramel cream (dolcini mini desserts) - Olive Garden* |
240.0 |
2.0 |
23.0 |
16.0 |
ND |
Eggplant parmigiana - Olive Garden* |
1,060.0 |
30.0 |
113.0 |
54.0 |
ND |
Eggplant parmigiana sandwich - Olive Garden* |
650.0 |
22.0 |
63.0 |
36.0 |
ND |
Espresso martini (dessert cocktail) - Olive Garden* |
310.0 |
1.0 |
32.0 |
9.0 |
ND |
Famous house salad with signature italian dressing - Olive Garden* |
150.0 |
3.0 |
13.0 |
10.0 |
ND |
Famous house salad without croutons (gluten free) - Olive Garden* |
110.0 |
2.0 |
7.0 |
8.0 |
ND |
Fettuccine alfredo - Olive Garden* |
1,010.0 |
30.0 |
97.0 |
56.0 |
ND |
Fettuccine alfredo mini pasta bowl - Olive Garden* |
650.0 |
15.0 |
47.0 |
45.0 |
ND |
Five cheese marinara sauce (dipping sauces for breadsticks) - Olive Garden* |
220.0 |
5.0 |
11.0 |
17.0 |
ND |
Five cheese marinara sauce (for pasta) - Olive Garden* |
440.0 |
10.0 |
22.0 |
35.0 |
ND |
Five cheese marinara sauce (large) (dipping sauces for breadsticks) - Olive Garden* |
440.0 |
10.0 |
22.0 |
35.0 |
ND |
Five cheese ziti al forno - Olive Garden* |
1,220.0 |
45.0 |
103.0 |
71.0 |
ND |
Fried mozzarella (a sampler portion) - Olive Garden* |
320.0 |
14.0 |
20.0 |
21.0 |
ND |
Fried mozzarella - Olive Garden* |
860.0 |
34.0 |
48.0 |
59.0 |
ND |
Frozen blackberry-pineapple margarita (cocktail) - Olive Garden* |
230.0 |
0.0 |
36.0 |
0.0 |
ND |
Frozen cappuccino caramel - Olive Garden* |
320.0 |
3.0 |
54.0 |
11.0 |
ND |
Frozen cappuccino traditional - Olive Garden* |
370.0 |
3.0 |
67.0 |
11.0 |
ND |
Frozen cappuccino vanilla - Olive Garden* |
320.0 |
3.0 |
53.0 |
11.0 |
ND |
Frozen strawberry margarita (cocktail) - Olive Garden* |
290.0 |
0.0 |
52.0 |
0.0 |
ND |
Frozen strawberry-mango margarita (cocktail) - Olive Garden* |
340.0 |
0.0 |
65.0 |
0.0 |
ND |
Frozen tiramisu (dessert cocktail) - Olive Garden* |
500.0 |
8.0 |
64.0 |
12.0 |
ND |
Garden veggies toppings (for pasta) - Olive Garden* |
35.0 |
2.0 |
6.0 |
0.0 |
ND |
Garlic mashed potatoes - Olive Garden* |
150.0 |
3.0 |
17.0 |
8.0 |
ND |
Garlic parmesan fries - Olive Garden* |
260.0 |
5.0 |
32.0 |
13.0 |
ND |
Giant chicken parmigiana - Olive Garden* |
1,620.0 |
86.0 |
80.0 |
108.0 |
ND |
Giant four-cheese stuffed shells with marinara - Olive Garden* |
1,260.0 |
48.0 |
88.0 |
81.0 |
ND |
Giant four-cheese stuffed shells with meat sauce - Olive Garden* |
1,320.0 |
52.0 |
87.0 |
85.0 |
ND |
Giant meatball with spaghetti - Olive Garden* |
1,370.0 |
62.0 |
121.0 |
71.0 |
ND |
Giant stuffed shells with shrimp - Olive Garden* |
1,490.0 |
68.0 |
81.0 |
101.0 |
ND |
Grapefruit juice - Olive Garden* |
190.0 |
4.0 |
42.0 |
0.0 |
ND |
Green apple moscato sangria (glass) - Olive Garden* |
200.0 |
0.0 |
39.0 |
0.0 |
ND |
Green apple moscato sangria (pitcher) - Olive Garden* |
830.0 |
2.0 |
161.0 |
0.0 |
ND |
Grilled chicken parmigiana (gluten free) - Olive Garden* |
810.0 |
71.0 |
61.0 |
33.0 |
ND |
Grilled chicken parmigiana - Olive Garden* |
550.0 |
44.0 |
47.0 |
23.0 |
ND |
Grilled chicken toppings (for pasta) - Olive Garden* |
150.0 |
27.0 |
0.0 |
5.0 |
0 |
Grilled vegetable & cheese piadina - Olive Garden* |
630.0 |
22.0 |
52.0 |
37.0 |
ND |
Herb-grilled salmon (gluten free) - Olive Garden* |
460.0 |
45.0 |
9.0 |
29.0 |
ND |
Herb-grilled salmon - Olive Garden* |
460.0 |
45.0 |
9.0 |
29.0 |
ND |
Hot chocolate - Olive Garden* |
360.0 |
11.0 |
63.0 |
8.0 |
ND |
Iced coffee (caramel) - Olive Garden* |
250.0 |
7.0 |
40.0 |
7.0 |
ND |
Iced coffee (traditional) - Olive Garden* |
210.0 |
7.0 |
29.0 |
7.0 |
ND |
Iced coffee (vanilla) - Olive Garden* |
240.0 |
7.0 |
38.0 |
7.0 |
ND |
Iced tea, bellini peach-raspberry - Olive Garden* |
80.0 |
0.0 |
18.0 |
0.0 |
60 |
Iced tea, blackberry-pineapple - Olive Garden* |
100.0 |
0.0 |
24.0 |
0.0 |
60 |
Iced tea, mango-strawberry - Olive Garden* |
100.0 |
0.0 |
24.0 |
0.0 |
60 |
Iced tea, raspberry - Olive Garden* |
80.0 |
0.0 |
20.0 |
0.0 |
60 |
Irish coffee (dessert cocktail) - Olive Garden* |
100.0 |
0.0 |
1.0 |
1.0 |
ND |
Italian dressing - Olive Garden* |
80.0 |
0.0 |
2.0 |
8.0 |
ND |
Italian margarita (cocktail) - Olive Garden* |
380.0 |
0.0 |
58.0 |
0.0 |
ND |
Italian meatball sandwich - Olive Garden* |
650.0 |
27.0 |
37.0 |
45.0 |
ND |
Italian sausage topping (2 links) (for pasta) - Olive Garden* |
470.0 |
27.0 |
2.0 |
39.0 |
ND |
Jack Daniel's & coke - Olive Garden* |
120.0 |
0.0 |
6.0 |
0.0 |
ND |
Lasagna classico - Olive Garden* |
640.0 |
40.0 |
39.0 |
36.0 |
ND |
Lasagna dip with pasta chips - Olive Garden* |
950.0 |
41.0 |
56.0 |
62.0 |
ND |
Lasagna fritta (a sampler portion) - Olive Garden* |
530.0 |
20.0 |
43.0 |
31.0 |
ND |
Lasagna fritta - Olive Garden* |
1,070.0 |
35.0 |
73.0 |
71.0 |
ND |
Lavazza espresso - Olive Garden* |
60.0 |
5.0 |
6.0 |
1.5 |
ND |
Lemon cream cake - Olive Garden* |
550.0 |
6.0 |
60.0 |
31.0 |
ND |
Light draft beer (16 fl oz) - Olive Garden* |
140.0 |
1.0 |
6.0 |
0.0 |
70 |
Light draft beer (22 fl oz) - Olive Garden* |
190.0 |
2.0 |
8.0 |
0.0 |
70 |
Limonata blueberry (non-alcoholic drinks) - Olive Garden* |
210.0 |
0.0 |
55.0 |
0.0 |
60 |
Limonata kiwi-melon (non-alcoholic drinks) - Olive Garden* |
210.0 |
0.0 |
56.0 |
0.0 |
60 |
Limonata strawberry-passion fruit (non-alcoholic drinks) - Olive Garden* |
180.0 |
0.0 |
48.0 |
0.0 |
60 |
Limoncello mousse (dolcini mini desserts) - Olive Garden* |
240.0 |
2.0 |
26.0 |
15.0 |
ND |
Loaded pasta chips (a sampler portion) - Olive Garden* |
730.0 |
30.0 |
38.0 |
51.0 |
ND |
Loaded pasta chips - Olive Garden* |
1,410.0 |
55.0 |
94.0 |
92.0 |
ND |
Long island iced tea - Olive Garden* |
210.0 |
0.0 |
25.0 |
0.0 |
ND |
Long island limoncello (cocktail) - Olive Garden* |
230.0 |
0.0 |
31.0 |
0.0 |
ND |
Low-fat italian dressing - Olive Garden* |
30.0 |
2.0 |
2.0 |
2.0 |
ND |
Manhattan (cocktail) - Olive Garden* |
180.0 |
0.0 |
6.0 |
0.0 |
ND |
Marinara sauce (dipping sauces for breadsticks) - Olive Garden* |
90.0 |
1.0 |
11.0 |
5.0 |
ND |
Marinara sauce (large) (dipping sauces for breadsticks) - Olive Garden* |
190.0 |
3.0 |
22.0 |
10.0 |
ND |
Meatball pizza bowl - Olive Garden* |
950.0 |
46.0 |
64.0 |
56.0 |
ND |
Meatballs (3) topping (for pasta) - Olive Garden* |
480.0 |
23.0 |
7.0 |
40.0 |
ND |
Milan mai tai (cocktail) - Olive Garden* |
260.0 |
0.0 |
42.0 |
0.0 |
ND |
Minestrone soup - Olive Garden* |
110.0 |
5.0 |
17.0 |
1.0 |
ND |
Mixed berry sparkling water (non-alcoholic drinks) - Olive Garden* |
30.0 |
0.0 |
7.0 |
0.0 |
ND |
Mojito (cocktail) - Olive Garden* |
220.0 |
0.0 |
33.0 |
0.0 |
ND |
Moscow mule (cocktail) - Olive Garden* |
170.0 |
0.0 |
17.0 |
0.0 |
ND |
Old fashioned (bourbon) - Olive Garden* |
170.0 |
0.0 |
9.0 |
0.0 |
ND |
Orange juice - Olive Garden* |
230.0 |
4.0 |
51.0 |
0.0 |
ND |
Parmesan crusted zucchini - Olive Garden* |
80.0 |
3.0 |
5.0 |
5.0 |
ND |
Passion fruit moscato rita (cocktail) - Olive Garden* |
200.0 |
0.0 |
35.0 |
0.0 |
ND |
Pasta angel hair - Olive Garden* |
350.0 |
12.0 |
67.0 |
2.5 |
ND |
Pasta cavatappi - Olive Garden* |
430.0 |
15.0 |
83.0 |
4.0 |
ND |
Pasta e fagioli - Olive Garden* |
150.0 |
8.0 |
16.0 |
5.0 |
ND |
Pasta gluten-free rotini - Olive Garden* |
430.0 |
8.0 |
87.0 |
6.0 |
ND |
Pasta rigatoni - Olive Garden* |
440.0 |
14.0 |
83.0 |
6.0 |
ND |
Pasta whole grain linguine - Olive Garden* |
350.0 |
17.0 |
57.0 |
6.0 |
ND |
Peach bellini (cocktail) - Olive Garden* |
240.0 |
0.0 |
41.0 |
0.0 |
ND |
Peach sangria (glass) - Olive Garden* |
230.0 |
0.0 |
35.0 |
0.0 |
ND |
Peach sangria (pitcher) - Olive Garden* |
940.0 |
1.0 |
143.0 |
0.0 |
ND |
Piña colada (cocktail) - Olive Garden* |
330.0 |
1.0 |
53.0 |
3.5 |
ND |
Pineapple juice - Olive Garden* |
250.0 |
2.0 |
60.0 |
0.5 |
ND |
Raspberry lemonade - Olive Garden* |
170.0 |
0.0 |
10.0 |
0.0 |
60 |
Raspberry sauce - Olive Garden* |
210.0 |
0.0 |
51.0 |
0.0 |
ND |
Regular draft beer (16 fl oz) - Olive Garden* |
230.0 |
3.0 |
16.0 |
0.0 |
70 |
Regular draft beer (22 fl oz) - Olive Garden* |
310.0 |
4.0 |
22.0 |
0.0 |
70 |
Rotini with marinara sauce (gluten free) - Olive Garden* |
610.0 |
10.0 |
109.0 |
15.0 |
ND |
Rotini with meat sauce (gluten free) - Olive Garden* |
730.0 |
22.0 |
106.0 |
25.0 |
ND |
Salmon piccata - Olive Garden* |
570.0 |
45.0 |
11.0 |
39.0 |
ND |
Sautéed shrimp topping (for pasta) - Olive Garden* |
60.0 |
14.0 |
0.0 |
0.0 |
0 |
Seafood alfredo - Olive Garden* |
1,250.0 |
49.0 |
95.0 |
75.0 |
ND |
Seafood stuffed mushrooms (a sampler portion) - Olive Garden* |
370.0 |
14.0 |
16.0 |
29.0 |
ND |
Seafood stuffed mushrooms - Olive Garden* |
370.0 |
14.0 |
16.0 |
29.0 |
ND |
Shrimp alfredo - Olive Garden* |
1,150.0 |
40.0 |
92.0 |
69.0 |
ND |
Shrimp scampi (dinner) - Olive Garden* |
510.0 |
29.0 |
54.0 |
20.0 |
ND |
Shrimp scampi fritta - classic - Olive Garden* |
580.0 |
22.0 |
36.0 |
36.0 |
ND |
Shrimp scampi fritta - spicy - Olive Garden* |
560.0 |
22.0 |
34.0 |
37.0 |
ND |
Shrimp scampi mini pasta bowl - Olive Garden* |
480.0 |
20.0 |
53.0 |
19.0 |
ND |
Sicilian cheesecake with strawberry - Olive Garden* |
700.0 |
12.0 |
68.0 |
42.0 |
ND |
Smoothie peach-mango (non-alcoholic drinks) - Olive Garden* |
180.0 |
1.0 |
44.0 |
0.0 |
ND |
Smoothie strawberry-banana (non-alcoholic drinks) - Olive Garden* |
190.0 |
1.0 |
45.0 |
0.0 |
ND |
Spaghetti - Olive Garden* |
340.0 |
12.0 |
67.0 |
3.5 |
ND |
Spaghetti with meat sauce - Olive Garden* |
640.0 |
26.0 |
85.0 |
22.0 |
ND |
Spaghetti with meat sauce mini pasta bowl - Olive Garden* |
360.0 |
14.0 |
51.0 |
12.0 |
ND |
Spicy alfredo chicken - Olive Garden* |
720.0 |
39.0 |
29.0 |
50.0 |
ND |
Spiked strawberry lemonade (cocktail) - Olive Garden* |
160.0 |
0.0 |
24.0 |
0.0 |
ND |
Spinach artichoke dip with pasta chips - Olive Garden* |
800.0 |
28.0 |
59.0 |
51.0 |
ND |
Steamed broccoli - Olive Garden* |
35.0 |
4.0 |
7.0 |
0.0 |
15 |
Stellini soup - Olive Garden* |
200.0 |
9.0 |
22.0 |
7.0 |
ND |
Strawberry & white chocolate (dolcini mini desserts) - Olive Garden* |
190.0 |
1.0 |
23.0 |
11.0 |
ND |
Stuffed chicken marsala - Olive Garden* |
930.0 |
71.0 |
33.0 |
58.0 |
ND |
Tiramisu - Olive Garden* |
470.0 |
6.0 |
54.0 |
27.0 |
ND |
Toasted beef & pork ravioli - Olive Garden* |
340.0 |
12.0 |
39.0 |
15.0 |
ND |
Tomato juice - Olive Garden* |
90.0 |
4.0 |
19.0 |
0.0 |
ND |
Tour of Italy - Olive Garden* |
1,520.0 |
75.0 |
92.0 |
96.0 |
ND |
Traditional margarita (cocktail) - Olive Garden* |
290.0 |
0.0 |
48.0 |
0.0 |
ND |
Traditional marinara sauce (for pasta) - Olive Garden* |
190.0 |
3.0 |
22.0 |
10.0 |
ND |
Traditional meat sauce (for pasta) - Olive Garden* |
300.0 |
14.0 |
19.0 |
19.0 |
ND |
Tuscan sirloin (gluten free) - Olive Garden* |
420.0 |
46.0 |
26.0 |
16.0 |
ND |
Warm apple crostata - Olive Garden* |
630.0 |
7.0 |
83.0 |
29.0 |
ND |
Watermelon margarita (cocktail) - Olive Garden* |
180.0 |
0.0 |
29.0 |
0.0 |
ND |
Watermelon moscato sangria (glass) - Olive Garden* |
180.0 |
0.0 |
34.0 |
0.0 |
ND |
Watermelon moscato sangria (pitcher) - Olive Garden* |
720.0 |
0.0 |
138.0 |
0.0 |
ND |
White russian (dessert cocktail) - Olive Garden* |
200.0 |
0.5 |
14.0 |
3.0 |
ND |
Zeppoli (no sauce) - Olive Garden* |
810.0 |
20.0 |
119.0 |
28.0 |
ND |
Zuppa toscana - Olive Garden* |
220.0 |
7.0 |
15.0 |
15.0 |
ND |
Zuppa toscana gluten free - Olive Garden* |
220.0 |
7.0 |
15.0 |
15.0 |
ND |