Polenta
Nutrition Facts
Polenta has 358 calories by 100 g
| Calories |
358 Kcal/100 g
|
|---|---|
| Proteins |
8.7 g/100 g
|
| Fats |
2.7 g/100 g
|
| Carbohydrates |
79.8 g/100 g
|
| Glycemic index GI (CG) |
70 (55.9u) |
Nutritional percentage::
| Fats: 3% | |
| Proteins: 9.5% | |
| Carbs: 87.5% |
GI High(70) |
CG High (55.9u) |
Information by: g
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Dish 2
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Dessert
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