Crunchy oatmeal muesli with nuts and pumpkin seeds Quaker
Nutrition Facts
Crunchy oatmeal muesli with nuts and pumpkin seeds Quaker has 420 calories by 100 g
| Calories |
420 Kcal/100 g
|
|---|---|
| Proteins |
11.0 g/100 g
|
| Fats |
11.0 g/100 g
|
| Carbohydrates |
62.0 g/100 g
|
| Glycemic index GI (CG) |
65 (40.3u) |
Nutritional percentage::
| Proteins: 13.1% | |
| Fats: 13.1% | |
| Carbs: 73.8% |
GI High(65) |
CG High (40.3u) |
Information by: g
Nutritional Calculator
- Dish 1
- Dish 2
- Dessert
- Totals
Dish 1
|
Qty
|
Kcal
|
Proteins
|
Carbs
|
Fats
|
GI
|
CG*
|
| Add to the nutritional calculator the selected quantity by clicking on "Add to Dish x" and calculate how many calories, proteins, fats, carbohydrates, glycemic index (I.G.) and glycemic load (GL) your food has. | ||||||
*CG: Glycemic load
Register And save as many dishes and recipes as you want, access the diary...
Dish 2
|
Qty
|
Kcal
|
Proteins
|
Carbs
|
Fats
|
GI
|
CG*
|
| Add to the nutritional calculator the selected quantity by clicking on "Add to Dish x" and calculate how many calories, proteins, fats, carbohydrates, glycemic index (I.G.) and glycemic load (GL) your food has. | ||||||
*CG: Glycemic load
Register And save as many dishes and recipes as you want, access the diary...
Dessert
|
Qty
|
Kcal
|
Proteins
|
Carbs
|
Fats
|
GI
|
CG*
|
| Add to the nutritional calculator the selected quantity by clicking on "Add to Dessert" and count how many calories, proteins, fats, carbohydrates, glycemic index (I.G.) and glycemic load (GL) your food has. | ||||||
*CG: Glycemic load
Register And save as many dishes and recipes as you want, access the diary...
Here you can find the total computation for the nutritional information of all the dishes included in your nutritional calculator.
Kcal
Proteins
Carbs
Fats
GI
CG*
More foods Cereals and processed products
Calories Proteins Carbohydrates Fats Glycemic load
